Monday, January 30, 2012

Runners Knee Could Be Caused By Your Feet

Do your knees hurt while you're running?? You may not have thought, but it could be caused by your feet! Dr. Wishnie, podiatrist and active runner, explains what causes runner's knee and how you can treat and prevent it.


Wednesday, January 11, 2012

Heel Pain Can Be a Calcaneal Stress Fracture!

Not all heel pain is plantar fasciitis, you may have a calcaneal stress fracture!

 



 


Got Heel Pain? Give me a call!

How to Train for a Marathon or Race

Dr. Peter Wishnie, an active runner, is also a podiatrist in Hillsborough and Piscataway, NJ. Dr. Wishnie just completed his first half marathon injury-free and in this video he describes how you can too. In order to have a successful race you need to make sure you have the right equipment, such as shoes and orthotics, but you also need a trained body!